Magnesium oil, derived from brine extracted from the Dead Sea, is not an oil in the traditional sense but possesses a similar oily texture. It is frequently applied topically for a variety of potential health advantages. Below are some common applications of magnesium oil:

Causes of Magnesium Deficiency:

The primary contributors to magnesium deficiency include treated reverse osmosis (RO) water and canal water. Historically, individuals obtained adequate magnesium from natural water sources, which are rich in this mineral. However, over the past decade, the widespread consumption of treated water has led to a decline in magnesium levels among the population.

Functions of Magnesium in the Body:

• Facilitating the recycling of vitamins, particularly Vitamin D.
• Enhancing the absorption of calcium and phosphates; a deficiency in magnesium can  lead to calcium deposits in muscle tissue, resulting in compressed blood vessels and restricted blood flow to deeper regions, such as joints.
• Supporting cellular communication, which is essential for the distribution of nutrients throughout the body.
• Aiding in insulin absorption, with magnesium deficiency being linked to the development of type 2 diabetes.
• Maintaining the flexibility of bones, muscles, and blood vessels, thereby controlling stiffness.
• Regulating blood pressure, which helps prevent cardiovascular disorders.

Potential Benefits:

• Muscle Relaxation: Magnesium oil may assist in relaxing muscles, alleviating cramps, spasms, and tension.
• Pain Relief: It could provide relief from discomfort associated with conditions such as fibromyalgia and arthritis.
• Improved Sleep: Magnesium is known to enhance sleep quality by soothing the nervous system.
• Stress Reduction: It may contribute to lower stress and anxiety levels by fostering relaxation.
• Skin Health: Some individuals utilize magnesium oil to enhance skin health, as it may possess antioxidant and anti-inflammatory properties.

Application of Magnesium Oil:

• Topical Application: Apply4-5 Sprays of magnesium oil to the targeted area of the skin.
• Massage: Gently massage the oil into the skin until it is fully absorbed.