{"product_id":"kumbhak-breathwork-program-live-guided-pranayama-classes-6-days-a-week-1","title":"Kumbhak Breathwork Program – Live Guided Pranayama Classes | 6 Days a Week","description":"\u003ch3\u003e\u003cspan\u003eMaster Your Breath. Transform Your Practice.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eJoin our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elive Kumbhak \u0026amp; Pranayama sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e designed to help you develop better breath awareness, control, concentration and a consistent daily breathwork practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe sessions are conducted \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e6 days a week\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, allowing you to gradually progress under expert guidance rather than practising advanced breath retention techniques on your own.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat You’ll Practice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBreath awareness \u0026amp; preparation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuided Pranayama practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGradual breath-retention training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eAntar Kumbhak \u0026amp; Bahya Kumbhak\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath control \u0026amp; concentration practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRelaxation \u0026amp; meditative practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgressive development of a consistent daily practice\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eChoose Your Batch\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e☀️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMorning Batch:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 10:00 AM – 11:00 AM\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🌅 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEvening Batch:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4:00 PM – 5:00 PM\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📅 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e6 Days a Week\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eYour Instructor\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDr. Priti Sharma, PhD\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eFood \u0026amp; Nutrition • DNYS\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eNational Yoga Winner\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho Can Join?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for people who want to incorporate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePranayama, Kumbhak and mindful breathwork\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e into their daily wellness or yoga routine, from those building their foundation to practitioners looking for a more structured practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne hour for yourself. Six days a week.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBreathe consciously. Practice consistently. Progress gradually.\u003c\/span\u003e\u003c\/h3\u003e","brand":"Anantya Healthcare OPC Pvt Ltd","offers":[{"title":"Default Title","offer_id":44124517367871,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/4204\/0895\/files\/KumbhakBreathworkWellnessPoster.png?v=1792076396","url":"https:\/\/anantyahealthcare.com\/products\/kumbhak-breathwork-program-live-guided-pranayama-classes-6-days-a-week-1","provider":"Anantya Healthcare OPC Pvt Ltd","version":"1.0","type":"link"}